From what I've read, the "spot" beam is most similar to what OEM head lights cast. I haven't seen them on an FC, but a friend has them on an S13. The light pattern is okay, but the single mounting stud makes them very bouncy on a stiff car.
I converted my standard popups to LED a couple years ago using glass 7x5" H4 housings (same fitment as OEM), and H4 CREE LED dual-beam replacement bulbs. I believe the whole setup cost me under $200 and is WAY WAY better than halogen sealed beams. I adjusted them to where the stock lights cast and I never get flashed for blinding oncoming traffic. The housings have a DOT stamp but I'm 99% sure the bulbs are sketchy.
Best part is, it still retains HI/LO beams and is a factory plug and play. Literally no extra wiring.
https://www.dropbox.com/s/r3ifg3aujpe84kw/20141028_171034.jpg?dl=0Here's a comparison between the LEDs and halogens.
FWIW, I bought an Shine FC2000 bumper and will be selling my LEDs this winter if you're interested.